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Lose with Me!

FOR IMMEDIATE RELEASE   Jennifer Smith, MS, NASM-CPT, NASE-CSS, AFAA-PGEI   Jamie Thompson, registered and licensed dietitian Want to lose some weight? Don’t go it alone, let HealthSteps, an award...

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St. Mary’s Take Charge! Community Screenings February & March!

FOR IMMEDIATE RELEASE 2.10.11   Are you worried you may be at risk for heart disease? Cardiovascular disease (CVD or CAD) is any disease that affects the heart or blood vessels, such as a heart attack...

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Join St. Mary’s HealthSteps “Lose with Me!” Program

Want to lose some weight? Don’t go it alone, let HealthSteps, an award winning health education and exercise program, help you. Join them for Lose with Me! a 12-week session focused on helping you...

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St. Mary’s Take Charge! provided 33 free health screenings during a special...

Wow! Take Charge! is a quick and easy screening that includes testing total cholesterol and HDL (good cholesterol) along with a written health risk assessment, height, weight, and blood pressure...

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Sign Up for HealthSteps “Lose with Me!” Class at St. Mary’s

 FOR IMMEDIATE RELEASE Want to lose some weight? Don’t go it alone, let HealthSteps, an award winning health education and exercise program, help you. Join them for Lose with Me! a 12-week session...

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